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    NYHARDHAT_1   4,553
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back in sync....duct tape in hand.


Friday, February 22, 2013

Today starts day 2 of a 28 day streak I have started with a Spark friend. She held my hand and walked me thru the rough spot. I have looked back and see where my downfalls have been. I see what I have been doing right and I feel so much better. I am still eating in the high range of my calories and unless I get off my tush and start moving this weight will come off ounces at a time.

I know I stumble, sway back and forth and even fall to my knees but by golly I refuse to give up. I am not a sinking ship. I may have a pin hole leak from time to time but duct tape will fix that. I have seen it hold down some mighty strange things for many a year.

http://www.youtube.com/watch
?v=TvctegVjraM

My mind is clear. My goals are reaffirmed and concreted. My friendships on here are wonderful and have become a wonderful addition.

I will see that horse in October. Yup. I have a date with a horse!!
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Member Comments About This Blog Post:
SASSISPRING 2/25/2013 12:01PM

    Duct tape fixes everything. ;) Keep up that attitude and you'll be at your goal in no time!! ps: I LOVE your new background with the frogs.

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WATREKKIE 2/23/2013 5:59PM

    good for you!!!! emoticon

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SEATTLE58 2/23/2013 11:35AM

    What a wonderful blog! I love it and I am going to reaffirm my goals too, with a clear mind and gusto to go forward! emoticon emoticon Thanks for adding me back and for commenting on my page too! I truly feel that we can get this job done alot easier and alot more efficiently with all our SP friends! Have a wonderful week-end!!

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SASSISPRING 2/23/2013 12:08AM

    What a terrific reward, a date with a horse. You can definitely do this. :)

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DJ4HEALTH 2/22/2013 8:23PM

    emoticon emoticon

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GAILANN48 2/22/2013 7:45PM

    You really made me smile, C! Your sense of humor sort of pokes me in the conscience by surprise - LOVE it! As for the weight coming off slowly, "ounces is still ounces," at least that's how this turtle has to look at things. :)

What you've said makes SO much sense...clear mind, goals reaffirmed, having reviewed behaviors to find what works and what doesn't, with a plan B in mind (aka duct tape!), and friends by your side so you can help each other. Golden!

emoticon emoticon

:) Gail

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EMPTYSKY 2/22/2013 2:03PM

    Sorry you've been struggling emoticon but so glad you're back on track. You can do this .... one step at a time, one day at a time!
emoticon emoticon emoticon

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