Friday, February 22, 2013
I've been struggling with yeast problems for a year. Even though I've started eating healthier, stopped drinking pop and sweet tea and losing fifteen pounds, I'm still having problems. Now I've decided to take strong action. I've been doing some research on the problem, and I'm getting ready to change my diet some more and take some supplements to help. But the diet part looks like it's going to be hard. I'm wondering if anyone in spark world has been through something similar and has any good ideas on what to eat or any particular supplement that helped. I need to stay away from grains, sugar and fruits. At least until I can get rid of this.