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Batteling Temptations


Friday, February 22, 2013

This week has been a test of wills. A close family member of mine was in a car accident and I've gotten pretty sick (sinus infection spreading to the chest). During this time, I debated on more than one occasion, to just 'eat whatever' and deal with exercising later....but I didn't...

I kept to my exercise program (granted, it was at a gentler pace due to being sick) and ate healthy foods. I made sure I had a good breakfast every morning (either scrambled eggs or Whole Grain Cream of Wheat) and brought my lunch to work. I'm very proud of this because in the past, I would have fallen off the ban wagon.


I also finally began my 'weight loss journey' scrapbook that I meant to begin a while ago, but never got around to. This tool has been a complete lifesaver this week. I'll definitely be posting pictures this weekend. While putting the pieces of each page together, it allowed me some 'quiet time' to reflect on what it is that I'm trying to accomplish. I refocused on my goals for next September (climbing Cadillac Mountain in Acadia National Park) and amped my motivation.

Today, I plan on completing my vacation request for the trip in September to solidify my goals and add to my motivation to keep up with these lifestyle changes.

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  Member Comments About This Blog Post:

ROAMINGNOME 2/24/2013 9:24PM

    I've posted pictures as promised (in a new blog titled "Weight Loss Scrapbook)!

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L1ZB3TH354 2/23/2013 10:08AM

    I am so glad you stayed on track. I would have just given up. You are strong, girl! Keep up the great work. Feel better! Your plans sound awesome.

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BILL60 2/23/2013 9:13AM

    Way to go. Keep on doing it!!

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GMO_JEN 2/23/2013 1:11AM

    I'll second that-sounds very interesting! Andvway to go sticking to your plan even when you were sick! emoticon

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ROAMINGNOME 2/22/2013 11:39AM

    I'll be posting pictures of what I've done so far this weekend :)


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LISA_SUMNER08 2/22/2013 11:03AM

    I want to start a weight loss scrapbook! That sounds motivating!

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