Friday, February 22, 2013
Yesterday I wrote about my early week blahs. I am happy to report I found my rhythm again. Tabata yesterday morning and a rulk (run/walk) on the treadmill, then Zumba toning and Tabata again last night. I realize I won't have time for days like this routinely, but I felt very empowered and proud of what I did. I had an early morning at work today, but actually woke up BEFORE my alarm and headed to the gym. 31 minutes on the treadmill, dips & pull ups, girlie pushups and crunches before 7 am. Fall 5k, here I come!!!
I have no idea who this person is that I'm becoming, but I like her