Advertisement -- Learn more about ads on this site.
30,000-39,999 SparkPoints 31,463

Rough spot

Friday, February 22, 2013

When I started this new healthy lifestyle journey, it seemed so easy. I could go on like this forever! Alas, I knew that feeling all too well. I've experienced it many times. Something always comes up - a birthday party, or holiday...and I suddenly forget my new habits and revert to my old, lifelong ones! Once I've blown it, I figure I may as well enjoy some something or other until I get back into the health saddle again. And that can take days. Or weeks. Or months. Well, not this time! Nosireebob. I got back into my healthy, feeling better ways today! I ate well, exercised and felt much better about myself. Yeah me!
Share This Post With Others
Member Comments About This Blog Post
  • ZRIE014
    this is the first day of the rest of your life. make the most of it because it is your only chance for today.
    1337 days ago
    Good for you. Go for it!!
    1337 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.