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LOVINGHAPAGIRL
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Rough spot

Friday, February 22, 2013

When I started this new healthy lifestyle journey, it seemed so easy. I could go on like this forever! Alas, I knew that feeling all too well. I've experienced it many times. Something always comes up - a birthday party, or holiday...and I suddenly forget my new habits and revert to my old, lifelong ones! Once I've blown it, I figure I may as well enjoy some something or other until I get back into the health saddle again. And that can take days. Or weeks. Or months. Well, not this time! Nosireebob. I got back into my healthy, feeling better ways today! I ate well, exercised and felt much better about myself. Yeah me!
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Member Comments About This Blog Post
  • v ZRIE014
    this is the first day of the rest of your life. make the most of it because it is your only chance for today.
    1286 days ago
  • v PINKEUROGIRL
    Good for you. Go for it!!
    1286 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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