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3G1RLS4ME
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Tomorrow is my first indoor spinning class update went great!

Thursday, February 21, 2013

With my sister in law, never done it, any advice?
What a blast!
1 hr of spinning went all the way up to 110 rpm wohoo
Sister ended up staying at her kids school but I stayed and did it anyway I was a little worried but I didn't fall off the big (NSV )
Stood up as instructed and kept up with the rest of the group.
Def will do this again
Scorched 523 calories on that
Then I did rowing machine 500 meters in 4:04 I killed it in there today
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Member Comments About This Blog Post
  • v SPARRISH7
    GOOD FOR YOU! KEEP IT UP! I DID A 30 MINUTE SPINNING CLASS ABOUT 3 MONTHS AGO. WAS OFF FROM WORK THAT DAY. MOST OF OURS ARE IN THE DAYTIME & I AM USUALLY AT WORK. WOULD DEFINETLY DO IT AGAIN.
    1216 days ago
  • v IAPHOTOGIRL75
    So glad you enjoyed it!!! I am inspired to try it! :)
    1220 days ago
  • v BIGPAWSUP
    I've never done one either but they sound fun! I would just have a great time and wonderful workout!
    1221 days ago
  • v MEXGAL1
    just relax and enjoy and have fun!
    1221 days ago
  • v POPSY190
    I'll be interested to hear how you get on with it.
    1221 days ago
  • v IAPHOTOGIRL75
    I have never done it, but I have been toying with the idea of it. I will follow your blog so I know how it went. Best of luck!! Be sure to let us know how you liked it!
    emoticon
    1221 days ago
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