Advertisement -- Learn more about ads on this site.
MNCYCLIST
100,000-149,999 SparkPoints 131,231
SparkPoints
 

Marathon Week One--Workout Three

Thursday, February 21, 2013

Good workout today. Quick 10 minutes on the elliptical, full-body workout which includes around 30 sets on various machines plus free-weights (takes about 30 minutes to complete), then a brisk 2 mile walk.

The best part? I felt that "killer instinct" again today and feel so glad that my body is responding so quickly to being back in the game. Makes me hungry for more!

Tomorrow--5k walk-jog and that's it. Look forward to it. Hope you all had a great day!
Share This Post With Others
Member Comments About This Blog Post
  • BILL60
    Looking good!!
    1310 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MNCYCLIST