Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
SparkPeople advertisers help keep the site free!
Learn more
AROHRBACH
6,971
SparkPoints
SparkFriends
SparkTeams
Favorites
Yes!!!!
View AROHRBACH's Sparkpage
View All Blog Entries from AROHRBACH
Thursday, February 21, 2013
I just biked 10 miles in 45 minutes! I feel amazing and strong!
Report Inappropriate Blog
Member Comments About This Blog Post:
AROHRBACH
2/22/2013 5:02PM
Thanks you all! I plan to do another 45 minutes tonight!
Report Inappropriate Comment
MORTICIAADDAMS
2/22/2013 8:11AM
Report Inappropriate Comment
LASKIE2
2/22/2013 6:17AM
You go Girl!
Report Inappropriate Comment
FENWAYGIRL18
2/21/2013 11:39PM
Report Inappropriate Comment
Add Your Comment to the Blog Post
Log in
to post a comment.
SparkPeople advertisers help keep the site free!
Learn more
Get An Email Alert Each Time AROHRBACH Posts
Other Entries by AROHRBACH
What a great week!
- 5/12/2013
Woot!!!
- 5/5/2013
Back to semi normal!
- 4/30/2013
Hi my awsome friends! ( my bike included!)
- 4/23/2013
View All Entries
Member Comments About This Blog Post:
