SHOSHANA192
10,000-14,999 SparkPoints 14,084
SparkPoints
 

DARN YOU SWEET TREATS!!!

Thursday, February 21, 2013

I have been tracking my food and fitness pretty well the last few weeks, but this week has been hard with the sweets. I haven't gone overboard, but I don't have a true count for the calories. My husband was given a pan of homemade brownies. He cut down a tree for an elderly woman and she surprised him with the brownies. It was very sweet for her to do that and I did cut them up in small pieces, but tonight I felt guilty for eating one. Especially with not knowing what the calories are. I really hope I don't weigh in on Monday and screw up my momentum. I guess I will kick up my cardio tomorrow and for the rest of the week. I DO NOT WANT TO GAIN!!!
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • ROCKMAN6797
    emoticon
    1636 days ago
  • HPSANDDOLLAR
    Good plan.
    1638 days ago
  • LOSE2CRUIZE
    Don't feel guilty!! The old you would have probably ate a bunch! It is so much better to "give in" and have a small one than wait it out and let them taunt you until you have 4-5. One little thing like a brownie is not going to ruin your overall progress.. so don't ever look back and keep pushing forward!
    You've got this!

    emoticon
    1638 days ago
  • VW_STEPH
    Try to look at the positive side of this and see that you onlyate the one brownie and you stopped. I'd find it hard not to gobble them all up - so well done you! emoticon
    1638 days ago
  • IMREITE
    we had free donuts at work the last 2 days. I never buy them at work, but when they are free, it is so much more tempting.
    1638 days ago
  • LYN-EDWY
    emoticon emoticon
    1638 days ago
  • TIME2BLOOM4ME
    emoticon
    1638 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHOSHANA192