Taking it easy...
Thursday, February 21, 2013
I only walked 8.4 miles today, and did a little light ST at home. That means that today doesn't count as a "rest day", but I did take it easier, so I will call it an active recovery day. I haven't decided if I will go to the gym tomorrow. I want to, but I have company coming in the early afternoon, so I would need to get my day started earlier, and I am not certain that will happen. lol I am definitely NOT a morning person.
I am going to make an effort to take Saturday and Sunday as actual rest days this week. I didn't manage it last weekend, so I will try again this weekend.
I am off to snuggle with the dog and start a new book. My favorite way to spend a cold, Winter's evening.