Advertisement -- Learn more about ads on this site.

    JENNYBOMB   6,140
5,500-6,999 SparkPoints

Results of the Dr appt....

Thursday, February 21, 2013

I went to the DR this week and got my test results today. I was disappointed in myself when I got them.

Iíve got some work to doÖ.

Cholesterol my numbers: 210 (should be less than 200)
Triglycerides my number: 249 (should be between 35 and 160 - I'm on medicine for this but I haven't been taking it religiously taking it)
HDL Cholesterol (good cholesterol) my number: 32 (should be higher than 35)
LDL (Bad cholesterol) my number: 128 (should be 130 or less)

So, I need to lower my triglycerides and bad cholesterol and raise my good cholesterol. I was really upset when I got the results. I literally sat and cried at my desk for a good half hour. My friend Lauren talked to me and helped me calm down.

After work I went and joined a gym, Planet Fitness. Iím going to be successful! I am going to go to the gym every day and Iím going to make a change. I can do this. I have 2 months before I need to go get lab work done again. 2 months to make a change for the better healthier life I want.

Member Comments About This Blog Post:
JENNYBOMB 2/22/2013 9:18AM

    Thanks everyone!!!

Report Inappropriate Comment
THE_SHAKESHAFT 2/22/2013 1:34AM

    Keep up the hard work and I'm sure you'll get those numbers under control soon :)

Report Inappropriate Comment
BECKYSFRIEND 2/21/2013 10:48PM

    emoticon emoticon

Report Inappropriate Comment
TIME2BLOOM4ME 2/21/2013 9:29PM


Report Inappropriate Comment
TRYINGTOLOSE64 2/21/2013 9:16PM

    You can get control of them!! Just don't let them control you!! You can do it!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.