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    JENNYBOMB   4,211
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Results of the Dr appt....


Thursday, February 21, 2013

I went to the DR this week and got my test results today. I was disappointed in myself when I got them.

Iíve got some work to doÖ.

Cholesterol my numbers: 210 (should be less than 200)
Triglycerides my number: 249 (should be between 35 and 160 - I'm on medicine for this but I haven't been taking it religiously taking it)
HDL Cholesterol (good cholesterol) my number: 32 (should be higher than 35)
LDL (Bad cholesterol) my number: 128 (should be 130 or less)

So, I need to lower my triglycerides and bad cholesterol and raise my good cholesterol. I was really upset when I got the results. I literally sat and cried at my desk for a good half hour. My friend Lauren talked to me and helped me calm down.

After work I went and joined a gym, Planet Fitness. Iím going to be successful! I am going to go to the gym every day and Iím going to make a change. I can do this. I have 2 months before I need to go get lab work done again. 2 months to make a change for the better healthier life I want.
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  Member Comments About This Blog Post:

JENNYBOMB 2/22/2013 9:18AM

    Thanks everyone!!!

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THE_SHAKESHAFT 2/22/2013 1:34AM

    Keep up the hard work and I'm sure you'll get those numbers under control soon :)

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BECKYSFRIEND 2/21/2013 10:48PM

    emoticon emoticon

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TIME2BLOOM4ME 2/21/2013 9:29PM

    emoticon

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TRYINGTOLOSE64 2/21/2013 9:16PM

    You can get control of them!! Just don't let them control you!! You can do it!!

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