Thursday, February 21, 2013
This is my first time blogging. I don't want show my real emotions while blogging because I don't think I'll like what I read when I look back. I want to remain positive. I know weight loss is hard. Keeping that weight off is even harder. My struggle is finding the motivation to keep going. I have a reason to keep going, but that other voice in my head sometimes trumps out those reasons. If we can find a way to overcome that voice, we'd all have it made. We were out of town last weekend. I never make the right choices when I'm out of my routine. It's a problem and I realize that. I also realize changing habits after 30 years isn't going to be easy. It's a slow process. How many times do they say we have to repeat something before it becomes a habit? Many. I will strive to do my best. I'll take one day at a time.