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    CASSIOEPIA   226,243
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Determination!


Thursday, February 21, 2013




This morning, the temperature was -28C. I haven't run since Saturday because it's been so cold, and mostly with a wind pushing the cold even colder. But this morning, there was no wind (see the flag behind me), so I thought I would put on the layers required, and get my butt out the door.

It felt fantastic!!

Cold? Yes. But exhilerating!

And really good to get some more running miles in. I know that I'm a bit ahead of schedule in my running goal, but I don't want to let that make me feel like I can take days off. I know where that's gotten me in the past!

I don't want to have the excuses come too easily. And I do own the clothes that will allow me to run in that kind of temperature.

5.1 miles added!!

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Member Comments About This Blog Post:
NELLYARGY1 3/23/2013 4:21PM

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BOGUSANNIE 2/25/2013 9:59AM

    What a true Canadian gal! emoticon

Comment edited on: 2/25/2013 10:00:07 AM

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MELMOMOF4 2/23/2013 7:49PM

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KAYOTIC 2/23/2013 12:38PM

    emoticon Cassie! Rack up those miles!!!

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CARILOUIE 2/22/2013 6:54AM

    Yahoooo! I will take cold cold cold and no wind over just a little cold with the wind.

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GOANNA2 2/22/2013 6:09AM

    That is awesome. You are one determined lady.
Way to go!

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MIRAGE727 2/21/2013 10:18PM

    Hardcore! I'll just embrace the sunny view of Tampa Bay as I run my Gasparilla Half Marathon this Sunday morning! It will be a balmy 68 degrees at our 6:00am start!
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BE-THE-CHANGE 2/21/2013 9:38PM

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BOBBYD31 2/21/2013 9:30PM

    that is insane.... i cut it off at 0 F but -18 nope don't think i need to run that bad.

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ONMYMEDS 2/21/2013 8:40PM

    Wow, thats about 20 degrees colder than my coldest limit. You are one tough lady!!

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DRAGONCHILDE 2/21/2013 7:54PM

    Now that is dedication. I crap out with the temp hits 40. Well done!

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