SAM_GEEK1
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Day 5 - Bad, bad knee

Thursday, February 21, 2013

It's been raining here for two days and my knee noticed. It looks like a baseball and hurts like someone is hitting me with a bat. So, no exercise for me today :(
I feel angry, because I was on a streak, but... A while ago I would cheat on myself and pretend I exercised so that it wouldn't look bad, or be happy about it cause I could skip a workout. So, in a way, angry is good.
I'm putting ice on it like my life depends on it, hoping to be back on the bike as soon as possible. I'm paying extra attention to what I eat and I hope it will not affect my progress.
I'm also a bit nervous about tomorrow, since I have a planned dinner with not so healthy choices. I'm trying to see if I will be able to control portion sizes. So lets hope I pass the test!
On other news I got SparkCoach yesterday and I'm really excited about that! I'll let you know my thoughts after I get to test it for a while.
Thanks everyone for all the support! It's really appreciated :)
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Member Comments About This Blog Post
  • THE_SHAKESHAFT
    Hope your knee feels better soon.
    1388 days ago
  • SAM_GEEK1
    Hahaha I'll do my very best! I won't drink alcohol at all (I rather eat the calories) so I have a better chance at restraining myself :P
    Thanks for the encouragement!
    1388 days ago
  • TKLBRIDGET
    careful with your knee one or two's days rest is better than making it worse and missing a week. I know you'll do well at your dinner, enjoy yourself (but not tooo much lol)
    emoticon emoticon
    1388 days ago
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