Advertisement -- Learn more about ads on this site.
MELODYTEACHER
4,000-5,499 SparkPoints 5,096
SparkPoints
 

Wasting Time

Thursday, February 21, 2013

When I took some time today to really look at what I do during the day I realized just how much time I actually have to fit in some exercise. I feel like I am busy all the time but how much of that time is wasted? I sit at a desk all day long, I could be using some of this time to do small exercises like leg lifts, squeezing a stress ball, etc. My husband and daughter are usually in bed pretty early because of work and school schedules, what do I really do during that time. Paying bills, folding laundry is all important but I am going to try over the next week to spend at least 30 minutes of that time working out. I am going to post motivational messages in places that will remind me of this important part of my weight loss. No more excuses that I don't have time to work out! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v KA_JUN
    We must all make the time to get our fitness in, it has to be just as important a priority as the other tasks we have to complete! Go for it! emoticon
    1253 days ago
  • v CRAFTINWIFE
    emoticon I recently looked at my "wasted" time and was amazed at how little I am getting done, time for an overhaul! emoticon
    1253 days ago
  • v TRIANGLE-WOMAN
    emoticon *) ✫ .*) Welcome!
    (. . .`.✫
    .*) ✫ .*)✫ Spread the Spark....
    (. . (..`.✫

    1253 days ago

    Comment edited on: 2/21/2013 8:35:09 PM
  • v SUMTHINGSPECIAL
    I know what you mean - if any of us were to look at our day, I'm sure we would be amazed by the time wasted. It's good that you were able to see that. Here's looking forward to your future success!

    Sumay
    1253 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MELODYTEACHER