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    DAMIENHUSTED   5,670
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Biceps Pump Questions??

Thursday, February 21, 2013

So my bicep day went well but its weird the only muscle i feel the pump in is my biceps, not my back legs or chest why is this anyone know what i am talking about

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DAMIENHUSTED 2/22/2013 10:01AM

    sorry man i should have been more precise the others muscles days are on different days

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THE_SHAKESHAFT 2/22/2013 1:32AM

    Maybe try different bicep exercises that incorporate different movements.

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KRISTINE99 2/21/2013 5:26PM

    If you want to feel that burn in the other muscles, make sure you're working them until exhaustion, i.e., do a set at the heaviest weight that you can do. emoticon

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TIME2BLOOM4ME 2/21/2013 4:45PM


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