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    MIAJOEB   182,528
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Walked with cousin

Thursday, February 21, 2013

Walked at the mall.. 45 minutes with cousin and decided to get in the hour since she had to leave and walked 70 minutes and made it 4 miles. I got an email from the gym I belong to and am resolved to get there for an hour every day.. I will try to do different thing each time I go.

I am doing bored eating.
When I am not sure what to do I eat.
What should I do instead?
a. go to the gym.
b. take a nap.
c. take a walk
d. take an exercise class
e. go visit or call a friend.


Been choosing food too often this week.
But the week is not over and every minute I waste is gone forever.
So I will finish this blog post.
Close down the computer.
Get my chores done.
And go and sit with my friend Ellen.
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  Member Comments About This Blog Post:

SNUZSUZ 2/23/2013 11:01PM

    Great picture! What gym did you join? Because I have been thinking about joining a gym again too and it would be great if we went to the same one! I used to do water aerobics at 24 hour fitness on Howe, I would love to do that again:)

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WALLAHALLA 2/21/2013 5:10PM

    Good decision! I'm at home today because of the ice, so I have been doing my Zumba dvd's all day. Gonna be sore tomorrow, but I'm thrilled with all the sweat I created and calories I burned.

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JIACOLO 2/21/2013 3:17PM

    Good for you that you set your mind to accomplishing this goal and you did it! Keep up the great work!

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