Walked with cousin
Thursday, February 21, 2013
Walked at the mall.. 45 minutes with cousin and decided to get in the hour since she had to leave and walked 70 minutes and made it 4 miles. I got an email from the gym I belong to and am resolved to get there for an hour every day.. I will try to do different thing each time I go.
I am doing bored eating.
When I am not sure what to do I eat.
What should I do instead?
a. go to the gym.
b. take a nap.
c. take a walk
d. take an exercise class
e. go visit or call a friend.
Been choosing food too often this week.
But the week is not over and every minute I waste is gone forever.
So I will finish this blog post.
Close down the computer.
Get my chores done.
And go and sit with my friend Ellen.