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500-999 SparkPoints

thanks for the support.

Thursday, February 21, 2013

I am pretty proud of myself. although I did not lose anything. I was in control of my eating even though I was at the Casino and the "all you can eat " buffet.
Didn't cave in, just ate sensible amount. Almost hit the dessert table, but I actually didn't want any.

Member Comments About This Blog Post:
LIZARDG7 2/22/2013 1:11PM

    emoticon Good for you! Keep up the good work!

Hugs, Lizzie

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    Way to go!

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MAMISHELI53 2/21/2013 1:25PM

    Good for you! emoticon Portion control is a big part of developing a healthy lifestyle. Blessings to you on the journey.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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