Thursday, February 21, 2013
Wow, I started Good Measure Meals just Tuesday morning and as of this morning I have lost a bit over 3 lbs.! I am really excited about getting this weight off and the huge amount in such a short time just shows that I was full of stuff I did not need.
I was gonna do a quick 30 minutes on the exercise bike last night but instead convinced my 9 yr old son to come downstairs and do some Kinect sports instead. What a victory! I got the calorie burn I wanted and got my son moving and we had a great time. To keep my heart rate up I did burpees and jumping jacks when it was his turn to go. We did boxing, bowling and track and field. What a blast! I am really on the right track!