Thursday, February 21, 2013
I had a scare last week and am going to the eye doctor to get checked out. Exercising seems to make my eyes feel better and helps my mood greatly. Truth told, I'm terrified but am trying to be realistic and strong. I've starting drinking a cucumber/celery/spinach/parsni
p/beetroot green smoothie at night and in the morning. After drinking it my eyes feel more moist which is great. I was already doing yoga each morning and sometimes at night. I'm going to do 30 minutes of dance each morning because I can't get it in at night. If I also exercise at night then bonus for me. And I'm adding in a spinach/kale based salad every day. All the exercise resulted in an immediate difference in the needle like pain in both eyes but both eyes still feel stingy. Any improvement is great though. Prayers please.