Thursday, February 21, 2013
I made a commitment to myself last night....NO MORE JUNK! I need to act in accordance with who I am and what I want to be. Eating an ice cream with GMO and dairy ingredients is not who I am...it's simply not. These spur of the moment decisions that I make will not make me feel better emotionally and spiritually and they sure as hell won't get my body matching who I am on the inside. I am making a commitment...a commitment to eat in ways that are true to who I am....vegan (except honey and rare circumstances of eggs).....no more processed foods (jnless it truly is the only option)....enough is enough. I am going to be 29 this year...I swore to myself I would be at goal weight by 30 and compelte an ultra triathlon.....this is absurd! I am only human but I have the power to change these decisions and actions....and while I do a pretty good time most of the time....when I slip I feel awful about it. Which says to me...it isn't worth it! Who's with me?!?!?
With that said....
Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. ~Max Ehrmann