Thoughts on having a workout buddy?
Thursday, February 21, 2013
I had a great workout with my roommates last night (who are some of the most fit people I have ever met) and I really pushed myself hard. Sometimes I am able to really focus well when I'm on my own, but the competitive nature in me really enjoyed being pushed/motivated by another person. What does everyone else think? Do you do better when working with a buddy or do you 'get in the zone' more when working out solo? Hope everyone is having a great and healthy day!! Love you sparkers