Thursday, February 21, 2013
I was scared that I was going to plateau at 40 pounds down. But that hasn't happened and I've now lost 42 pounds! I've previously always plateaued almost immediately upon reaching a new low. I now wonder if this had less to do with a "plateau" and more to do with me switching things up or wavering in my commitment. Or, as I've mentioned previously, feeling "comfortable" in the new (albeit still too high) weight.
Well, I'm not expecting any of that anymore. I want this. I'm working towards it. And I will get there. Whereas I may have previously committed only 80%, I am now all in. And all in garners results for me.
I have previously stated that the only thing that could stand in my way is me. Well, I've stepped out of my own way. And now I just need to keep doing what I'm doing. What am I doing precisely?
EATING REAL FOOD.
That's it. I'm writing it down here so I remember. It can be really simple if we let it.
I got this.