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JILLP124

SparkPoints
 

173.0 REALLY?????

Thursday, February 21, 2013

I hate when I feel like I have lost weight, then step on the scale and have GAINED. And it's not like I have been weight lifting or whatever else to build muscle. Walking 2 times and yoga once. I probably shouldn't weigh myself very often but I like to see where I'm at and if I need to tweak my diet. Yesterday I had 1300 calories and felt pretty good. Just keep plugging away I guess =)
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Member Comments About This Blog Post
  • v CAGEDBIRDSONG
    Hang in there! You know that nasty scale lies, right? Keep following your plan, focusing on nutrition, fitness and water, water, water!
    1190 days ago
  • v GAILANN48
    Yup, just keep plugging. Sometimes it seems like the biggest losses come after one of those awful weigh-ins...if it's followed by consistent walking the walk. Just keep plugging. Over here, we'll all be cheering for you, now AND when the loss comes!
    emoticon emoticon
    :) Gail
    1190 days ago
  • v EDITOR
    Wishing you a next time better weigh-in, Jill!
    1190 days ago
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