ONEderland entered EIGHT (8) months ago and I'm still there, but barely.... how crazy is that! Well, I was challenged last night at a weight loss group with Galatians 5:16 "But I say, walk by the Spirit, and you will not gratify the desires of the flesh." I thought about that a lot, last night.... Yesterday was a good day, but when I focused on this verse, it challenged me even more. Today, I have had a good morning, accomplishing many things that I had been neglecting.... Thank you, LORD, for your encouragement. And now hopefully, I will see the scale moving again..... as I become more consistent! Eat LESS, move MORE!