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RETURNTOTHIN
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UP DOWN UP DOWN UP DOWN - hopefully NOW DOWN DOWN DOWN

Thursday, February 21, 2013

ONEderland entered EIGHT (8) months ago and I'm still there, but barely.... how crazy is that! Well, I was challenged last night at a weight loss group with Galatians 5:16 "But I say, walk by the Spirit, and you will not gratify the desires of the flesh." I thought about that a lot, last night.... Yesterday was a good day, but when I focused on this verse, it challenged me even more. Today, I have had a good morning, accomplishing many things that I had been neglecting.... Thank you, LORD, for your encouragement. And now hopefully, I will see the scale moving again..... as I become more consistent! Eat LESS, move MORE!
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  • v ESILBO
    GOOD FOR YOU LOIS, WHATEVER WORKS FOR YOU IS THE BEST. EVERYDAY IS A NEW DAY.
    HUGS emoticon
    1192 days ago
  • v IOWAGRAMMA
    I so hear what you're saying, Lois. I have popped back up over 200 and have been there for about 3 months, but staying close. I just haven't made any downward progress. I'm feeling more positive and that I have things more manageable now and think that I'm poised to move forward again. The lowest I got was to 196, and today I'm at 205, but have been higher. Not proud of that, but...proud of the fact that I (and you) have not given up and gone away to eat myself into oblivion, and that I know that I can move forward. Best to us as we do that! Hugs, Jeannie
    1193 days ago
  • v SKEEWEE2MEK
    Whew! emoticon The flesh is weak!
    1193 days ago
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