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    L_SADHANA   22,722
20,000-24,999 SparkPoints

Morning motivation - my reasons

Thursday, February 21, 2013

I'm feeling kind of down and tired this morning. I've been reading some of the SP blog posts and it's helping, so I figured I should contribute too. Here is my list of reasons to eat healthfully and lose weight:

- I'll be healthier
- My feet and knees won't hurt
- I'll have more energy
- I'll have more confidence
- I'll be a good example for my daughters
- I'll inspire and support others
- I'll be more physically fit
- I'll dance better
- I'll hike better
- I'll be more attractive
- I'll be able to buy cute clothes
- I'll feel more in control
- I'll live longer
- I'll be able to participate better in fun activities
- I won't worry about having a photo taken
- My friends will be proud of me
- Less snoring and better sleep

A year ago, I would have bought a bag of chocolate chip cookies on this kind of day. Not anymore - I feel so much better on smoothies and salads.

Member Comments About This Blog Post:
CROSE24 2/21/2013 11:38AM

  Congratulations on sticking to your healthy choices! I too find that reading others posts and blogs on SP helps when feeling down or needing that extra boost of motivation. So, I thank you for your post today! I hope you feel better soon!

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SLACHETKA103145 2/21/2013 11:26AM

    emoticon list!

Small victories add up and oft are the best.

emoticon on not feeling bad today because of what you did yesterday!

emoticon emoticon

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