SIMABON31
4,000-5,499 SparkPoints 5,451
SparkPoints
 

Small Changes...Big Results

Thursday, February 21, 2013

Remember how I said that my small changes (bad) were effecting me in a big way? I also said that it works the other way. Just one day of small changes (for the better), and I am feeling MUCH better and the scale even says 4 lbs down! Now to continue on making right choices...one at a time!
Share This Post With Others
Member Comments About This Blog Post
  • RUDITUDI2000
    emoticon
    1383 days ago
  • KOFFEENUT
    You're right - those small changes DO take you closer to where you want to go! It doesn't really matter how fast or slow we travel. What matters is that we're headed in the right direction!
    1385 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SIMABON31