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I choose to start the day right!

Thursday, February 21, 2013

I started the morning with 2 servings of fruits. A half of a banana and some strawberries. Am determined to eat good things for me today.

At noon I am going to take exercise outside today. Looking at the bright side I will enjoy bundling up in layers. Put on some good boots and breath the fresh air. I am going to take a long walk.

I have decided to kick in gear. I havent lost any weight for a while. I have decided that it has got to be because of my food and the amount of exercising I am doing. There is no other reason. These are all things that I have the ability to change. I am happy today realizing that i am the master of my destiny. GOOD things are instore I believe. I have the chance to become healthier. I get to take care of myself. Most important i want to be an encouragement to those around me. There are so many people around me that are unhealthy. If I can show one person that there is hope I will have accomplished part of what I have set out to do.

Member Comments About This Blog Post:
NEWRUNNER2 2/22/2013 4:40PM

    Wow! This is such an inspiration! I wish I would have read it first thing this morning--I think I would have had a much different breakfast.

Good for you! emoticon

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STEVIEBEE569 2/21/2013 12:37PM

    Continue on this path and you will achieve much! You can do it!

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MINEA999 2/21/2013 12:14PM

    It is all about choices isn't it? Choosing to start the day right is a good step!

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