Advertisement -- Learn more about ads on this site.
FERNDRAGONFLY
10,000-14,999 SparkPoints 12,475
SparkPoints
 

2-21-13

Thursday, February 21, 2013

K. So I need to focus on my eating habits a bit more. I'm good all day then eat like crazy at night. So, gotta fill in the day time gaps to control the night time hunger.
I'm going to start bringing an afternoon snack to work again and also eating after work- we tend to eat dinner late. That's a start. One step at a time. . .
Share This Post With Others
Member Comments About This Blog Post
  • RYDERB
    emoticon
    1313 days ago
  • GORIANA
    That's it. One step at a time and a plan. emoticon emoticon
    1313 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FERNDRAGONFLY