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Thursday, February 21, 2013

Wednesday - Jillian Michaels Circuit Training

This was the Rest Day on my Turbo Fire plan. I decided that the last 2 days were very hard core workouts so I took the rest day like it was scheduled. I will be back at the Turbo Fire plan today though and will be loving every drip of sweat that those workouts give me.
I was in my calorie range for the day.
I got in my 8 glasses of water in for the day.
Day 2 of 3 for the week for workouts!

Member Comments About This Blog Post:
DIANN111 2/21/2013 1:28PM

    Good for you, recognizing when to take a rest day! Good job keeping in calorie range and water intake. You can do it!
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AURORAMILLET 2/21/2013 12:58PM


keep up the good work!!!

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