Mindless Breakfast... grrrr
Thursday, February 21, 2013
I can't believe it... I just plowed through my breakfast this morning without thinking about it.
Unbelievable, but believable... that's the way I normally eat. I eat way too fast, then I feel this rock formation in my gut - ick.
I'm not going to beat myself up... there's lunch coming up in a couple hours, and I promise to taste and chew that food!