Advertisement -- Learn more about ads on this site.


    WILDROSE411   566
SparkPoints
500-999 SparkPoints
 
 

Mindless Breakfast... grrrr


Thursday, February 21, 2013

I can't believe it... I just plowed through my breakfast this morning without thinking about it.

Unbelievable, but believable... that's the way I normally eat. I eat way too fast, then I feel this rock formation in my gut - ick.

I'm not going to beat myself up... there's lunch coming up in a couple hours, and I promise to taste and chew that food!

:)
SHARE
  Member Comments About This Blog Post:

DDOORN 2/23/2013 10:39PM

    Takes time, patience and persistence to dump those old habits and replace with new, improved ones!

Keep the SPARK! :-)

Don

Report Inappropriate Comment
DEANNAMB33 2/21/2013 1:24PM

  emoticon

Report Inappropriate Comment
_JULEE_ 2/21/2013 1:02PM

    emoticon

Report Inappropriate Comment
63KEEPONGOING 2/21/2013 9:29AM

  Don't be discouraged. I eat too fast to! Then I stay busy mostly until lunch. Sounds like you are determined. Keep it up, my friend. You will
make it!

Report Inappropriate Comment
KAYOTIC 2/21/2013 8:52AM

    It happens, good for you for noticing, and resolving to do better next time!

Report Inappropriate Comment
TIME2BLOOM4ME 2/21/2013 8:32AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by WILDROSE411