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    NANCYJH64   55,705
50,000-59,999 SparkPoints


Thursday, February 21, 2013

Although I did not feel great yesterday, I did measure my food, and I made it through the workout last night. It was a good one and had me sweating out the toxins as my friend Bradia said it would do.

Felt extra good to accomplish this on a day that my cold was keeping me at less than 100%

Same goals for today.

Walked 1.53 miles and 36.07 to go!!

Another walk before the snow. 2.21 miles. 33.86 to go.

Member Comments About This Blog Post:
JULIERAE41 2/22/2013 12:28AM

    Great work! Counting and measuring is hard work. You can do it! Glad the workout went well! Here's to feeling better! Woot woot!

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SNS1968 2/21/2013 8:10AM


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    emoticon YOU are soooooo doing it!!!! Keep up the GREAT work!

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SDJ098 2/21/2013 8:01AM

    way to go, keep it up.

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RIDLEYRIDER 2/21/2013 7:37AM

  Great progress! emoticon

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CHERYLHURT 2/21/2013 7:37AM

  You got out and got moving. good job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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