Thursday, February 21, 2013
I have a six mile run scheduled for today. It's going to be cold and windy, but I guess that's why I spent the money on winter running gear! Suck it up and I'll be a better runner for it.
Tonight I am giving a group presentation for a class. I hate making excuses, but group projects in grad school are the WORST. People have lives outside of school and it's SO HARD to get together; e-mail collaborations are just so unorganized. BLAH. But anyway, it's put together and I think it's going to be good. Complaint over.
I went to a Pilates class last night; i think I need to make sure I get there every week. I don't do enough core working out on my own. I know it's important, I guess I just have trouble pushing myself to do it. It felt really good, and I can tell that I am getting stronger! Found out how I'm going to get spin certified. It's a little pricey, but the cert is accepted everywhere. I'm planning to go through Mad Dog Spinning - there is an Instructor Training next weekend, so I'm almost 100% sure I'm going to register.
- lots of water
- enjoy my long run. My route is taking me past the house where I grew up, so I'm kind of excited!
- Take a deep breath about my group presentation tonight. It will be just fine.