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    DREESE0421   10,358
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Improvement


Thursday, February 21, 2013

My action step is to write about all the improvement. Although I have not been on this journey very long, I have noticed a couple of changes taking place in my attitude.

Yesterday I made a stirfry dinner out of chicken breast, asparagus, green beans and broccoli and added brown rice for my carb. It was quite tasty and very healthy. I did have a sweet tooth, so I decided to eat a serving of Fiber One Chocolate Cereal. It had 80 calories and only 5 grams of sugar. A diabetic wonder cereal! emoticon This is reason to celebrate because I would normally eat two servings of dinner and make brownies or some other unhealthy snack.

I have a long way to go, but I am pleased with my progress so far. If I can keep up the momentum, I know that I can reach my goal. I feel great on the inside and will look better on the outside very soon. I know this will stick this time. I am ready for the Donna that I was called to be and walk into my destiny. The future is BRIGHT! emoticon

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  Member Comments About This Blog Post:

SAM_GEEK1 2/21/2013 1:22PM

    You can do it! It's all about everyday choices. Hope you have a nice day amd congrats on a job well done! emoticon

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VICKI-BISHOP56 2/21/2013 10:15AM

  emoticon emoticon emoticon emoticon

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AY_BEAUTIFUL89 2/21/2013 6:27AM

    Great Job! I completely understand where you're coming from, as I am also known for eating more than a few servings of dinner. Keep pushing! Remember, acquiring good eating habits requires more mental focus than anything!

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