Getting a hand on it

Thursday, February 21, 2013

Although, I haven't pinpointed what has been going on with my calorie intake. I did stay in my range yesterday. Just doing that has boosted my self control. My knee is still feeling slightly swollen. But it has improved. I am taking it easy, being careful how I exercise with it. When I went swimming Sunday, I made a move that caused a pop that hurt for a few moments and then was fine. I should just go ahead and go to the doctor. I probably need some PT. emoticon
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  • SISSIE21
    Hope your knee starts to feel better. Take care of yourself! emoticon emoticon
    1829 days ago
    1829 days ago
    You probably should get the knee checked. It's not fun, I know, but worth it in the long run. Congratulations on staying in your calorie range!
    1829 days ago
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