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JILLIEWILLIE1

SparkPoints
 

Getting a hand on it

Thursday, February 21, 2013

Although, I haven't pinpointed what has been going on with my calorie intake. I did stay in my range yesterday. Just doing that has boosted my self control. My knee is still feeling slightly swollen. But it has improved. I am taking it easy, being careful how I exercise with it. When I went swimming Sunday, I made a move that caused a pop that hurt for a few moments and then was fine. I should just go ahead and go to the doctor. I probably need some PT. emoticon
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Member Comments About This Blog Post
  • v SISSIE21
    Hope your knee starts to feel better. Take care of yourself! emoticon emoticon
    1247 days ago
  • v RICHILA
    emoticon
    1248 days ago
  • v LINDAKAY228
    You probably should get the knee checked. It's not fun, I know, but worth it in the long run. Congratulations on staying in your calorie range!
    1248 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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