Advertisement -- Learn more about ads on this site.
SHIRL20
25,000-29,999 SparkPoints 28,820
SparkPoints
 

Day 50

Thursday, February 21, 2013

Sometimes you make a change and the effects are different than expected. In an attempt to curtail late night drinking, eating, etc. I opted to go to be at 10 p.m. That was fine; read a little and knocked off early. On the other hand I forgot to do my daily blog (doing it now) and I woke up at 4 in the morning. Think I'll pick up that book and see if it doesn't help to shuffle me back to sleep.
Share This Post With Others
Member Comments About This Blog Post
  • v PINKEUROGIRL
    Making little changes will make the difference in the end. Good luck with this!
    1222 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHIRL20