Thursday, February 21, 2013
I have set a goal to lose 8 pounds in the next 4 weeks.
4 weeks from now is my birthday. Losing 8 pounds will be my birthday present to myself.
I have another goal to run a 5K in June. I want to be under 200 pounds by then. That's 15 pounds to lose in 4 months.
Goals are written out, posted by my bathroom mirror and I will reach them.