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JAYNEBETH

SparkPoints
 

Night Owl

Thursday, February 21, 2013

Just got done working out at Planet Fitness! I did the treadmilll on 10% Incline moving it 15% every now and then. WOW felt so good to kick some A$$ on that thing! Also did the 30 min circuit and some Ab machines! My uncle and my cousin are my inspiration. She has lost 40lbs and is now down to 180 and my Uncle was 520 and has lost 80 pounds so far. He has never missed a day at the gym in over 100 days. If he can do it i can do it. Its now 2am and -8 with the windchill! I will try and get some sleep and keep my craving im having right now at bay with some ice cold water! Have a fabulous day everyone!!
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Member Comments About This Blog Post
  • KATHYINFL
    tip for late night cravings.... ALMOND MILK!!

    One cup = 60 calories.
    I add a little sugar free caramel syrup.
    1311 days ago
  • UNFOOLISHTINA
    lol! love it
    1312 days ago
  • LWLAR7
    Go Girl
    1313 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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