Thursday, February 21, 2013
Today was a very long and uneasy day for me. I was basically working from 9 a.m. until 11:15 which made it very difficult to maintain my low calories diet. I found myself feeling hungry few times. However, I drank more water today than I normally do which helped me with my hunger briefly. I have high cravings for nuts and almond butter. I normally do not eat lots of nuts but just before starting this diet I was eating mixed nuts regularly I guess my brain is still in the nutty mode =). I was feeling a bit of heart burn today which was pretty odd because I normally get heart burn either when I eat fatty foods, drink juice or have anything with tomatoes. I'm gonna see how tomorrow is going to be because right now I am hungry and about to go to bed. It sucks.
Oh yea this morning I measured myself and it showed me I had lost 4 lbs but just now it showed only loss of 2 lbs which is still pretty good so that's one thing I gotta keep an eye on. I'm really excited and looking forward to getting to my goal weight by April 12, 2013. yay
one day down plenty to go