Advertisement -- Learn more about ads on this site.

    NIKKSJOURNEY   7,758
7,000-8,499 SparkPoints

Rebuilding My Food Relationship

Thursday, February 21, 2013

As of today, I'm rebuilding my relationship with food. I will view food as fuel for the body and therefore fuel my body with the right foods. I will no longer use food as a means to deal with certain emotions. I will continue to build healthy habits.

Member Comments About This Blog Post:
K-AUSTIN 2/24/2013 9:33PM


Report Inappropriate Comment
DEBBIE_C 2/21/2013 3:34PM

    emoticon emoticon

Report Inappropriate Comment
MSMAKEOVER 2/21/2013 1:04PM

    emoticon emoticon
You have my support im sure you will make it through

Report Inappropriate Comment
CLWALDRO 2/21/2013 3:39AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
The food the is the best fuel for the energy you want , need and desire should be in the most natural form or have an ingredient list of 5 or less and all the ingredients are readily recognized without a struggle to sound out the name of the chemical substitute

Report Inappropriate Comment
PINKEUROGIRL 2/21/2013 2:18AM

    All about changing bad habits for good :-)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.