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    STORKBYTE   13,365
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Work out

Thursday, February 21, 2013

Came home from work tired even though we were not busy. We were about as far from busy as one could get. It's a nice break from the chaos as we know it. It took about an hour and a half to convince myself to put on my work out gear and find Day 4 on You Tube. I was 10 minutes into the program when my phone rang. I wasn't going to answer it but it was a co-worker, who had called a few days previously, and I had yet to return her phone call. So, I answered it. I guess we chatted about 30 minutes. It took a lot of self encouragement to finish up that routine. I know I didn't put 100% effort into the workout. But at least I did it. Overboard on snacks after my workout. Otherwise, just waiting for enough warmth to start meling the snow.
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  Member Comments About This Blog Post:

BECKYSFRIEND 2/21/2013 11:00PM

    i always feel energized after my workouts

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ZRIE014 2/21/2013 12:40AM

  when you are feeling tired it is always good time for exercising. you will better afterward.

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