Advertisement -- Learn more about ads on this site.

    BLONDIE218145   18,016
15,000-19,999 SparkPoints


Wednesday, February 20, 2013

Even just stretching is movement and keeps the muscles limber.

Member Comments About This Blog Post:
SUNSHINE99999 2/20/2013 10:06PM

  it especially helps my back feel better. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BLONDIE218145