Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 40,085

200 Calories - a Visual Reference

Wednesday, February 20, 2013

I don't know about you, but visuals are an amazing aid for me. If I can see the amount of food I can trade up for (from m&ms to apples for example), it will help me make better choices.

Fitbit posted this article on facebook today and I *had* to share it with my Spark Family!!

Did anything shock you? What surprised you the most?

-Biggest Shocker: Peanut Butter
-Biggest WOW Moment: Mini Peppers - LOVE those!
Share This Post With Others
Member Comments About This Blog Post