Okay this has got to be one of the simplest recipes, and quite tasty!

Take one ripe banana & mash it up in a bowl!

Mix in two egg whites.

Add a dash of cinnamon & nutmeg.

Mix & then pour into hot sprayed pan like you do regular pancakes. I prefer to use a little coconut oil or EVOO.

Enjoy! Do NOT burn...they won't taste very good that way. ;)





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