Wednesday, February 20, 2013
Four years ago, I read "The End Of Overeating" by
David Kessler, MD. Learning how the food industry
attempts to shape our choices with brain chemistry,
helped me reshape my eating choices.
Now, the New York Times has written an exceptional
piece exposing the corporate world of food to even
a greater audience. Do take the time to read and
study this information. I promise you, it will change the
way you shop and the way you eat.
"The Extraordinary Science of Addictive Junk Food"
Our search for weight loss and a return to health only
truly begin, when we take back the power of our food choices.