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    HOLLYSNOWWOMAN   60,221
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Life is a bowl of cherries

Wednesday, February 20, 2013

Always wondered what this meant. Since getting back to SP I feel my downward spiral is on its way up . I just opened my " The Spark" book last night when I got in bed and started reading where I opened it. This part could have been written about me. Talking about blowing your diet and saying " so the rest of the day I will binge". This has so been like me in the past. I am not perfect so why should my diet be perfect or for that matter my life. Yes I will screw up but with some momentum helping to push me up instead of free falling down I can get back on tract quicker. Little steps and consistency... Even though I had read this before suddenly it took on a whole new meaning. Ahhh...I think I am starting to get it. How about you?
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  Member Comments About This Blog Post:

IXCHEL23 3/3/2013 5:59PM

    Yes, baby steps, patience, persistence, and progress not perfection!!! emoticon


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DANLIN60 2/21/2013 9:57AM

    I need to get that book

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HOLLYM48 2/20/2013 6:41PM

    Great job in opening that book and reading it again. It is a great book and really makes you feel pumped about getting healthy and losing weight.
Keep on pushing for it! emoticon

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BEEJAY49 2/20/2013 4:17PM

    I'm glad your heading back up! :) I love it when someone has that Ahhhhh moment! :) Hugs!

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BECBEC202 2/20/2013 3:29PM

    Nothing like one of thse AHA-moments. They can really be empowering emoticon

I need a few of my own.

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PEGGYO 2/20/2013 2:38PM

    yes I get it the next part is if you got a speeding ticket would you say to yourself now I can speed for the rest of the day. I don't think so.

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