Wednesday, February 20, 2013
I am a member at my local YMCA. I go there 2 to 3 times a week to work out. The past few weeks I have been going, I have noticed women complimenting other women and encouraging them along. it is really sweat to see and hear. I have had a few smaller women who have made positive comments to me and one who offered to help me make a workout plan in the weight room. We need to support each other and create a positive environment no matter the size of the person or level of activity. Negativity will just cause them to give up.