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ADAMM9
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Worth More Than Your Weight

Wednesday, February 20, 2013

This post is not for me. At least, not for me, now. As I blogged earlier today, I was up 4 pounds this week according to the scale, and that's OK. But it wasn't always OK for me. Once upon a time, when I was just starting out on this "journey", a gain would send me spiraling.

This reminder is for that person. The one I used to be. Perhaps, a person a lot like you.

It bears repeating, over and over and over, because in the beginning, we often focus entirely too much on the number. So, listen again -

YOU ARE NOT YOUR WEIGHT

You're worth so much more.

So take a deep breath. Smile. It's just a number.

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