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    CASEYSAUER   33,225
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Weather Wednesday!


Wednesday, February 20, 2013

I had a big day planned yesterday but nothing happened. We got a freak snow storm up here on the mountain. It dumped a little over 2 inches with an hour. Shut the plans down! My driveway is steep and my roads are mountainous! Makes for a very dangerous situation even with the slightest bit of snow. So I was home bound yesterday. I did get my exercise by shoveling the snow when it stopped and doing my daily challenge. Today, the sky is clear and the sun is shinning beautifully! I am hoping your day is just a clear and lovely as mine!

The challenge continues:

2/3/13 - 2 sets (10 to 12 reps) wall push ups
2/4/13 - 2 sets (10 to 12 reps) squats
2/5/13 - 2 sets (10 to 12 reps) bicep curls
2/6/13 - 30 jumping jacks
2/7/13 - 30 squats!
2/8/13 - 2 sets (12 reps) shoulder shrugs
2/9/13 - 2 sets (12 reps) triceps dips
2/10/13-20 crunches!
2/11/13 - 2 sets (12 reps) lateral shoulder raises
2/12/13 - 2 sets (12 reps) calf raises
2/13/13 - 2 sets (12 reps) bridges
2/14/13 - 10 minutes of aerobic exercise!
2/15/13 - 2 sets (12 reps) lying abductions
2/16/13 - 2 sets (10 to 12 reps) over head presses
2/17/12 - A day of rest from this challenge but still getting some exercise!
2/18/13 - 2 sets (10 to 12 reps) dumbbell chests presses
2/19/13 - 2 sets (10 to 12 reps) seated leg extensions
2/20/13 - 2 sets (10 to 12 reps) dumbbell side bends.


Until next time.......

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  Member Comments About This Blog Post:

LADYFROMTHEWOOD 2/21/2013 8:21AM

    When life gives you lemons... lemonade.
When life gives you snow... exercise! lol.
I'm jealous of everyone that has received a decent snowfall this year. The most we had was 1/4" which melted to mud the next day. Lots of cold, but very little snow.
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BARCONIUS 2/20/2013 2:50PM

    Oh, you missed the morning snow then. That came between my morning walk and leaving for work. Around 6 AM. Way to keep at it!

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BIGPAWSUP 2/20/2013 1:11PM

    The best laid plans . . .

At least it sounds like you had a decent day. Enjoy your sunshine!

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