Beating the temptation
Wednesday, February 20, 2013
Today, like many days, I am surrounded by temptation. I came into work today to find someone brought in freshly made peanut butter cookies. The place they left them is literally right in front of my desk. On top of that someone else brought in donuts and left them in a spot right by the coffee pot. Well, I am happy to report that I have managed to keep my will power up and resist this temptation. I just have to keep reminding myself of the reason why I am saying no:
Want to lose weight
Want to look good when I go on vacation next month
Want to avoid the health problems that comes from making bad food choices
Now I just need to be able to apply this will power to my workouts (exercise minutes for the week at 0). I need a kick in the butt for that.